Welcome to FindGlutenFreeRestaurants!

Welcome to FindGlutenFreeRestaurants. We are an online directory providing listings of local restaurants that offer gluten-free menus and gluten-free meals. Our goal is to become the comprehensive source of information on gluten-free menu restaurants in the Raleigh - Durham - Chapel Hill area to cover Apex, Carrboro, Cary, Chapel Hill, Clayton, Dunn, Durham, Fuquay-Varina, Garner, Henderson, Holly Springs, Raleigh, Sanford, Smithfield, Wake Forest and Wilson ... and more.

We will also have informative articles on related topics including Celiac disease, autism and living a gluten-free lifestyle. We also have some news and blog feeds so you will always have something new to view. But please read our disclaimer.

Please look around and let us know what you think.

Our Featured Restaurants with Gluten-Free Menus

  • Bella Monica

    Bella Monica

    Sundays at our Nana’s house were special days. It began when we entered Nana’s house and the smell of the ‘gravy’ simmering on the stove would greet us at the do..

  • Mellow Mushroom

    Mellow Mushroom

    After months of research and testing, we have created a Gluten-free dough exclusive to Mellow Mushroom...

  • Ruth's Chris Steak House

    Ruth's Chris Steak House

    The original Ruth’s Chris Steak House restaurant was established in 1965 when founder Ruth Fertel purchased Chris Steak House in New Orleans. Against the advice of her ..

Celiac, Gluten and Autism Articles

  • Restaurant Dining: A Guide for Gluten-Free Diners

    Restaurant Dining: A Guide for Gluten-Free Diners

    Gluten-free diets are one of the most popular emerging health trends in recent years, but many dieters who avoid gluten still find it daunting to dine outside their homes.

  • Good Bye to Gluten?

    Good Bye to Gluten?

    There’s a new trend in town. It’s on the tips of everyone’s tongues. It’s on the news. It’s in the grocery stores. Even Oprah has admitted to going gluten-free, for a trial period. But what is gluten, is it new, is it hip, and is it good or bad? Fun, fake, or just a passing fad?

  • Understanding Celiac disease

    Understanding Celiac disease

    Celiac disease is a genetic disorder, its symptoms usually triggered after some form of stress, such as surgery, viral infections, emotional stress, pregnancy or childbirth. It is also known as gluten allergy, gluten intolerance, celiac sprue, nontropical sprue, gluten sensitive enteropathy, and affects 1 in every 133 Americans.

  • Does a Gluten-Free Diet Help Kids With Autism?

    Does a Gluten-Free Diet Help Kids With Autism?

    There’s been a lot of interest in the role diet plays in therapy for children with autism. One common belief is that diets that contain casein (found in milk) and gluten make (found in whole grains and bread) make the symptoms worse.

Recently Added Listings of Restaurants with Gluten-Free Menus

  • Ruth's Chris Steak House

    Ruth's Chris Steak House

    The original Ruth’s Chris Steak House restaurant was established in 1965 when founder Ruth Fertel purchased Chris Steak House in New Orleans. Against the advice of her lawyer and her banker, she mortgaged her house and bought the restaurant, eventually renaming it Ruth’s Chris Steak House.

  • Milton's Pizza & Pasta

    Milton's Pizza & Pasta

    Welcome to Milton's Pizza & Pasta, Raleigh and Wake Forest's favorite for almost 30 years! We offer Gluten free pastas, pizzas, beer, and of course our world famous salad bar. Come in and enjoy.

  • Bella Monica

    Bella Monica

    Sundays at our Nana’s house were special days. It began when we entered Nana’s house and the smell of the ‘gravy’ simmering on the stove would greet us at the door. Nana would fly out of the kitchen to pinch our cheeks, give us hugs, and lead us to the table full of food saying “mangia, mangia”.

  • Mellow Mushroom

    Mellow Mushroom

    After months of research and testing, we have created a Gluten-free dough exclusive to Mellow Mushroom.